Tuesday, November 24, 2015

Sleep and Migraines

Lack of sufficient, restful sleep leads to all kinds of disruptive issues including fatigue, bad moods, inability to concentrate and more. If you experience migraines and don’t sleep well, the two conditions may be related. Sleep problems, including insomnia, are known to trigger migraines, and it comes down to how much restful sleep you get during the night. Read more...


Migraines at Work

Suffering from a migraine is bad enough in the comfort of your own home where you can at least turn off the lights and lie down in a quiet room. But at work it is a whole different story that comes with a whole set of complications and concerns, including the possible effect on your career. To those that have never suffered from migraines, it is difficult to fully comprehend their disabling potential. So, what should you do if your migraines are interfering with your work? Do you pretend you have an emergency and go home, try to work through it, talk to your boss? Read more...